So Mark, who had to be at kindergarten at 7:50 a.m. each weekday, went to bed by 8 p.m. each night. That allowed him to have at least 10 hours of rest nightly.As he grows older, the bed time will relax until he reaches the age that we feel he is mature enough to set his own. With Kasey, it was 15. With Mark it might be earlier and it might be later.Of course, there are caveats: I do not care if you are awake half the night so long as you fulfill your responsibilities the next day. If you grumble and bitch about having to get up to go to school or to work or to something else you knew was coming the next morning, you are not mature enough to set your own bedtime.I don't mean good-natured whining. Whining of the morning, to a certain degree, is acceptable — and in fact it is quite expected.I mean full-fledged complaints, griping and generally assholishness. Because Kasey sets what time she goes to sleep, I do not wake her of the mornings except as a last resort. She has an alarm clock. ’ Elizabeth said as her hands flew over Monica’s straps. Monica nodded as her head harness and bit were inserted. Then she walked out and down to where her bike was. She bent to examine where Bill had secured the weights. Over the wheels, just inside the frame. He had tightened them, and then taped them on with duct tape. Monica looked up at him and smiled around her bit nodding slightly. She turned and knelt on one knee allowing Jennifer and Elizabeth to attach the pulling arms to the harness. Monica stood and then moved her hands to the grips, the only concession that she was really human in the sport, and began to walk the cart out. Jennifer was on one side of her Elizabeth walked along the other side. Monica joined the rest of the competitors and was moved into place. As the second name called, she would be one position out from the inside. Jennifer strained and listened to Elizabeth talk to Monica. ‘Remember that we need a fast start, we have to be far enough ahead at the curve.
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