One of the biggest sources of panic is the fear of having another attack, according to the Mayo Clinic. Connection to addiction Those with panic disorder often use d**gs and alcohol as a way of calming themselves or numbing their fear of a looming attack. A study published in the journal Behaviour Research and Therapy found that 10 percent to 20 percent of individuals with panic disorder struggle with substance abuse, and that 10 percent to 40 percent suffer from alcoholism. To make matters worse, alcohol or d**gs often cause panic attacks, according to the ADAA. Alcohol abuse commonly begins before or at the same time as panic disorder symptoms. Many people who suffer from the panic attacks use alcohol to calm their nerves after an episode. Treatment While some people with very limited triggers can avoid certain situations and thus limit their panic attacks, the condition can seriously disable those who suffer frequent, full-fledged attacks, according to the ADAA. [Related: To Stave. Bill and I were nursing a couple beers before heading home when we struck up a conversation with two guys from the Harrisburg area. We covered important topics like baseball and football, and then discussed our occupations. Both Bill and I were surprised to hear that one of the fellows, Jack Andrews, was an executive for Wegmans. Our wives were also employed by that company, but worked in Scranton. Jack worked out of Mechanicsburg."You two are from northeast Pennsylvania, by Scranton, aren't you?" quizzed Jack. "I attended a company meeting in Syracuse a few weeks ago and ran into a blonde bombshell from the Scranton Wegmans. She was built like a brick shithouse!"Bill looked at me and smiled. We both knew he must have had run into Bill's wife, Gwen, and had been impressed by her. But then so was every man that had ever seen her. Gwen has a beauty. Bill turned back to speak to Jack. I was pretty sure he was going to mention that Jack must be referring to his wife before Jack could say.
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